The Care You Deserve

We value personal healing and growth
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance

About

We Listen, We Teach, We Empower

We believe the path to self-discovery and healing involves peeling back the layers of your old self. We will support you to shed the pain of difficult experiences, release unwanted thinking patterns and habits, leaving you empowered.
Erica Ligons, Psy.D.
Licensed Clinical Psychologist

Services

We Help People Through

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Adjustment Disorder
  • Attachment Issues
  • Cultural Adjustment
  • Cultural and Systemic Oppression
  • Multicultural Concerns
  • Abuse Survivors
  • Behavioral Issues
  • Blended Families
  • Caregiver Issues
  • Communication Issues
  • Family Conflict
  • Grief
  • School Issues
  • Stress
  • Separation Anxiety
  • Self Esteem
  • Seasonal Affective Disorder (SAD)
  • PTSD

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Psychodrama
  • Acceptance and Commitment (ACT)
  • Dialectical (DBT)
  • Family Systems
  • Internal Family Systems (IFS)
  • Prolonged Exposure Therapy

Insurance Accepted

  • Blue Cross Blue Shield PPO
  • Blue Choice PPO
  • Aetna
  • Medicare Part B

Fees

  • Fee Description: $0 - $180